International Journal of Advanced Research and Development

Authors
Dr. R Rajaram

Abstract
The purpose of the study is to find out the effect of psychological training on anxiety and To achieve the purpose of the this study, 30 male Kabaddi players are randomly selected as subjects from the Department of Physical Education and Sports Sciences, The selected participants were divided into two groups such as Group A underwent psychological training (n=15) and Group B acted as control group (n=15). The training period was 45 minutes approximately. Training was given only three alternative days for six weeks. Control group was not exposed to any specific training but they were participated in regular activities. The data on anxiety were collected by administering by anxiety and questionnaire. The pre and post tests data were collected on selected criterion variables prior and immediately after the training programme. It was concluded that, the experimental group namely Psychological training group had significantly improved in selected variables anxiety and a significant difference in improvement was found among psychological training.